Showing posts from August, 2016

PD International Triathlon 2016

After 3 years of absent, this year I took part again in PDIT. No training and due to heart problem, I take it easy in the race.

Challenge Iskandar Puteri 2016

This is the first time Challenge organized an event in Malaysia. The race equivalent to half Ironman Distance.

Surprisingly, without much training my timing much better than Desaru and I managed to clock sub 8 but got beaten by Fiza & Diana. Isk isk....

StandChart KL Marathon 2016

My first marathon this year, a 42km at 42 years old of me. No proper training prior to the race. It was long break since puasa. In average I ran 3km per week on the treadmill for about 2 months before the race. My target was sub 6 and managed to get it in the very nick of time after playing catch-up with 6 hours pacers during the last 12km...hehehe