“A divorce no more crushed my heart, in fact I'm glad it happened and I met my new sayang who is lifting up my spirit. I swim, bike, run because she says so. I trained like a mad man being whipped from behind. I compete because I always want to beat my sayang in the race. I have heroes and one of them is my sayang. I'm an athlete, but like nobody else.”... try to be funny ehhh???
StandChart KL Marathon 2016
My first marathon this year, a 42km at 42 years old of me. No proper training prior to the race. It was long break since puasa. In average I ran 3km per week on the treadmill for about 2 months before the race. My target was sub 6 and managed to get it in the very nick of time after playing catch-up with 6 hours pacers during the last 12km...hehehe