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Showing posts from December, 2016

Ironman Langkawi 2016

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The final edition Ironman Langkawi 2016. Fiza has been preparing for the race for the past one year. It is not easy to training for Ironman, twice a day, 6 days a week, for 5-6 months of no social life. She has been very dedicated and determined to finish the race no matter what. I tried my best to accompany her whenever I can during weekly training. With support from family and friends, she managed to finish her Ironman race in very good timing. Better than mine! And placing top 7 Malaysian women ranking. Traveling to Langkawi Race expo and race kit collection center Hall of Fame! Her name in participant list Test water She looked poised and calm Checking out the routes Interviewed by local medias Getting ready on race day Photo before start Cheerful and ready Race venue Swim... 3.8km Stunning! Bike... 180km Focus Run... 42.2km Last push to finish line Sun still up after heavy dow