Great Eastern 30km

I don't think I can stop blogging. I'm going to continue no matter what. Today, first time did GE 30km run. At 6am started from Lake Gardens, we ran one round of Bukit Tunku before heading toward Sri Hartamas and back. I ran all the way with Ala. He said he wants to accompany me, but I know he didn't have enough mileage to run fast....hehehe. Altho, I completed the the 30k but the quality of the run was very bad. I felt so tired.... physically & mentally. Probably, my situation don't really improved as I thought.


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