“A divorce no more crushed my heart, in fact I'm glad it happened and I met my new sayang who is lifting up my spirit. I swim, bike, run because she says so. I trained like a mad man being whipped from behind. I compete because I always want to beat my sayang in the race. I have heroes and one of them is my sayang. I'm an athlete, but like nobody else.”... try to be funny ehhh???
Siemens Run 2009
RM10 for 10km run..... berbaloi! Did my PB sub 1 hr :)
I had a chat with Kenyan runners after the race and asking what is their secret to be able to run so fast other than training and having runner's physical. He said.... 3 pieces of roti canai & 2 glasses of teh tarek every morning for breakfast. Yeahh you're right!! :P