King of Kemensah Trail 21km

My first run at Kemensah Trail although this place only stone throw away from my home. Small event with about 200 runners for both 10km and 20km categories. The Pacat Team did an excellent job organizing this race. They received very goods support from State Government, MPAJ and JKKK Kg. Kemensah.

I met many familiar faces and unfamiliar faces. This is like a gathering of running community, especially for a person like me who rarely joined any training groups because I hate training. I didn't really put much training effort in any of my races this year. Maybe I'm about to hit my burnout level soon.

Nevertheless, I completed the race in 2:22 hr. Not fast but with undulating terrains I think not bad for an old dude like me...hehehe. 

At start line

I started at the back and overtook them one by one while taking photos

Getting into the trail until U-turn

Lepak for awhile enjoying the crystal clear stream at Lubuk Tedung

Okay, let's go back to finish line

Easy peasy Sunday run in Kemensah ;)


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