“A divorce no more crushed my heart, in fact I'm glad it happened and I met my new sayang who is lifting up my spirit. I swim, bike, run because she says so. I trained like a mad man being whipped from behind. I compete because I always want to beat my sayang in the race. I have heroes and one of them is my sayang. I'm an athlete, but like nobody else.”... try to be funny ehhh???
Ipoh Century Ride - 13 July 2008
The longest ride in one day. Finished in 6hrs 48mins but I was suffered...... I cannot imagine, in Ironman after cycle 18okm, have to run 42km... ohh before that swim 3.8km... giler la.